Working out equals HUNGER!

I went to the gym this afternoon, after getting a fail on my first electronic publishing assignment. I felt like crap. It was good to to relieve some stress on a couple cardio machines.

I worked out for 20 minutes on the stationery bike, and then another 22 minutes on the elliptical. It felt awesome. And there were a few cute guys to look at while I worked away!

I realized that lately I haven't been writing in my food journal. I think I should continue to stay on track, though I've been forgetting. I think I've been eating too much at school and buying too much coffee, and having too many drinks at work. It's time to document to get back on track.

I find that every time I work out, I get super hungry afterward! I know you're supposed to keep up stamina by eating some carbs while you work out, like a banana or chocolate milk, but I was so starving, I'm glad my roommate had supper ready for us when I got home!

I guess that's all for now!